Tuesday, January 19, 2016

Snapshots ~ 365 days of us...{019/366}

Oh, happy day! Today I was able to confirm that I am truly in Ketosis. YAY! I started the Whole30 on January 4th and switched to a more Ketogenic WOE {way of eating} on January 13th because I knew it was a better fit for what I wanted long term.


I am so happy that my Keto testing sticks arrived today so I could know for sure. I have lost 8.5 pounds so far and I feel great! My restless leg syndrome is completely gone, my skin issues are healing, sleep is amazing! I wake up hours before the alarm is supposed to go off, eyes wide open and ready to start the day.



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