With the alarming rates of childhood obesity I make sure that our family keeps pretty active and makes healthy eating choices. Did you know that nearly 1 in 3 children and teens in the U.S. is overweight or obese? WOW, we as a nation need to get our kids moving and eating better. I recently received a 2-month subscription to the GoTrybe website which is an organization dedicated to trying to help combat childhood obesity by encouraging families to live a healthy lifestyle and get moving.
GoTrybe is an online fitness program that aims at getting the whole family up and moving by providing a web-based program that can be accessed anywhere internet is available. We received the 9th-12th grade group, the NexTrybe. GoTrybe has several features divided into 4 basic health sections:
1. Fitness
2. Nutrition
3. Motivation
4. Wellness
You can choose a pre-planned workout, or customize one for the day. The program is broken down into different age groups and each group has slightly different program features so everyone can be involved:
- ZooDoos is for the elementary ages, K-5th grade
- Trybe180 is for middle school ages, 6th-8th grade
- NexTrybe is for high school ages, 9th-12th grade
This is a fun program that encourages movement. Something that is needed in our world today. Economically priced you can sign up for $19.95 for a year subscription. But wait, right now you can get a free trial. Go here and sign up — use the code GETFIT . We found this program to be a great reminder of the need to Get Up and Get Moving!!!
Check out what my crewmates thought of GoTrybe by clicking here.
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I am a member of The Old Schoolhouse 2010-2011 Crew and as such received a a 2-month subscription to GoTrybe, in exchange for a thorough and honest review. Though I am compensated with free products, I am not compensated in the form of cash for my reviews. The opinions I have given are mine and may differ from others but are not influenced by the company or the free product provided .